Sit-ups 6. If you’re searching for lesson plans based on inclusive, fun PE-PA games or innovative new ideas, click on one of the links below. Stations Work in groups of 4. This website and its content is subject to our Terms and Shuttle Run 12. Fitness circuit courses are a fun and interactive way for kids to be physically active. See more ideas about physical education, education, sports skills. This gym equipment range is suitable for children to play on in school breaks as well as being ideal for PE lessons and fitness training. Gym is likely one of their favorite classes at school because they get to move freely and release energy. Primary Resources - free worksheets, lesson plans and teaching ideas for primary and elementary teachers. The Lat Pull Down provides two side-by-side exercise stations in one. The Waist Stretcher provides support while the muscles and tendons of the back and abdominal area are stretched. Created: Feb 21, 2016| Updated: Feb 22, 2018, Educational-Gymnastics-Circuit-Cards--8-Free-TES. Our customer service program will guide you through each step of the process. Tag Rugby - Upper KS2 PE Knowledge Organiser! Installation, SHIPPING & PURCHASES Chin-ups are one of the best exercises to build shoulder strength and the biceps. This FREE EDUCATIONAL GYMNASTICS STATION SIGNS AND TASK CARD product is an 8 Card , “Kid Friendly” set of instructional GYMNASTICS/TUMBLING printable signs/cards that can be used to teach 8 educational-gymnastics and tumbling skills, using a variety of teaching styles and learning formats. Each of the 22 cards included in this deck asks children to complete a different fitness-related activity (such … The Leg Press is an extremely important exercise. 1. Visit each of the 5 “Work It” stations, then chose as many of the “Fun” stations as you have time for. Fitness courses consist of setting up several stations with different activities for students to rotate through in short periods of time (usually one or two minutes). Muscular Endurance, 3. Tes Global Ltd is These handy posters are great to display to show pupils the actions you would like them to perform at different points on a circuit course. The Spring Balance Beam is a set of 3 individual balance beams, with an advanced degree of difficulty added by the spring supports. Each day all of my students participate, and the activities are switched out every afternoon. Physical Education teachers should take advantage of this excitement by designing fun and engaging movement games for their preschool students. Courses are best in open spaces such as the gym or playground, but if space is limited, other areas such as hallways and classrooms can also be creatively used. We begin with 20 seconds on each station, and we change very quickly, no rest! Big Hops 4. The Sit-up Board is very appropriate for school age children and young adults. Outdoor Fitness Equipment is an important part of the solution. Station 4: Fitness Tic-Tac-Toe. This equipment hosts one of the most basic and effective upper body strength exercises. Teach your young students about the benefits of fitness with this deck of Fitness Circuit Station Challenge Cards. Improve the health and fitness of children in your primary school. Vertical leaping ability is one of the most important sports skills and one of the best tests of leg strength and fitness. This skills-based health resource features eight stations. Darebee.com allows you to pick from a variety of themed circuits and workout routines, all you need to do is print, laminate, and display the workout. This Full size, Complete Stand and Backboard is the strongest and most durable. Outdoor Gym Equipment for Primary and Infant Schools (ages 7 to 12). It fits in perfectly for the rural setting, urban community and the military fitness training facility. The UnEven Bars accommodate a variety of strength exercises, including chin-ups and dips. The Dual Exercise Bars provide two adjustable bars for various pulling, pushing and stretching exercises. We then build up in 5-second intervals, until we have reached the maximum of 30 secs. We are the leading provider of outdoor fitness equipment to public and private parks, outdoor gyms, sports facilities, playgrounds, schools, health industries, and military. Hoop Run-Thru 8. Work your arms station Use one of the bars to practice pull-ups and/or flex arm hang. The biggest obstacles remain personal motivation and available opportunities. Teach your young students about the benefits of fitness with these Fitness Circuit Station Challenge Cards.This deck of fitness cards contains 22 individual cards, each of which asks children to complete a different fitness-related activity (such as a skipping track, knee highs, star jumps, and push-ups). Its size and heavy-duty strength make it appropriate for both youth and adult use. You can request a catalog here, call us toll free at 1-877-517-2200 or e-mailus to discuss your fitness goals - or to request a quotation. The National Physical Fitness Award/Assessment (NAPFA) Scheme is a test of physical fitness for Singaporeans as part of Singapore's Sports For Life programme. The Swing Set is a favorite playground item! NAPFA was launched in January 1982 as a standardised assessment of overall fitness for the general population. This website and its content is subject to our Terms and Conditions. Can be done inside a gymnasium. Equipment Safety Standards & Certification Track My Orders The Two-Sided Rotator features two positions combining the standing and sitting rotators. Challenge Fitness Stations - The students will work on physical fitness development by moving through fitness challenges, making fitness FUN! Tag Rugby - Lower KS2 PE Knowledge Organiser. OUTDOOR-FITNESS, Inc.™ is an Outdoor Gym, Fitness and Sporting Goods Store - The Brand Name and Industry Leader in OUTDOOR FITNESS EQUIPMENT, Offering Worldwide Delivery. Fitness and Fun! Fitness Circuit Series Task Cards which includes: 1. The cards are specifically created to be easy to understand with attractive, eye-catching and kid-friendly illustrations. Customer Assistance If you haven’t used fitness circuits yet to supplement your PE program in the classroom or studio, you are in for a treat! About OUTDOOR-FITNESS, INC. Work your body station: 10 jumping jacks 10 wall ball squats 10 pushups 10 lunges 10 curl-ups 2. The Hip Twister Consists of a swivel stand which rotates as the arms and shoulders are held square in the overhead holds. This equipment hosts one of the most basic and effective upper body strength exercises. The Sitting Rotator has three rotational seats which swivel to stretch the external and internal obliques and the abdominals. OUTDOOR-FITNESS, Inc. is proud to be affiliated with these organizations, Equipment Safety Standards & Certification. A gold medal performance is the ultimate display of agility and upper body strength.A military fitness favorite, dips are one of the most basic exercises for developing the pectorals, deltoids and triceps. Station 3: Themed Fitness Workouts. Strength and Power, 5. Information and instructions can be provided by customizable Station Sign or Sign Boards. Our goal is to provide everyone with a valuable health and fitness experience. info@outdoor-fitness.com. Plank 2. Gym Laps 10. Often times, this can be initiated through gym class. It is easily installed and requires minimal maintenance. Physical fitness is an important part of overall health: Everyone needs to have regular physical activity to stay healthy and fit. Each station becomes the location for a specific, age-appropriate move. Balance Machine 7. important fitness gains in an enjoyable outdoor exercise environment. Our wide selection of equipment will provide a complete fitness and recreational facility, building upper body, leg and back strength, enhancing agility, flexibility, endurance and cardiovascular health. Switch your stations up using themed fitness circuits or workout routines. The Climber offers the same benefits as a climbing wall while moving up the apparatus with strengthening hand holds and pulls. The equipment can be installed as a cluster of outdoor exercise stations in an outside gym, on a fitness playground, or spaced along a fitness trail. Payment Methods The idea of a fitness circuit is to put on some music for 45 seconds, let the students (often 2 per station), do the activity that they are at and then, during a short pause in the music, move on to the next activity. Tes Global Ltd is registered in England (Company No 02017289) with its registered office … It is an enjoyable and fun way to promote balancing skills. Our large inventory of equipment is ready to ship anywhere in the world from our warehouse in Denver, Colorado U.S.A. OUTDOOR-FITNESS, Inc.™ is proud to offer powerful and attractive steel outdoor exercise stations for your outdoor gym, fitness park, sporting facility or trail. Vibrant powder coating moving up the stations like this going in a variety assisted and... Resources for `` moving '' students in your primary school from elementary school children to citizens. Done inside a gym without any worries of running out of room apparatus is a item. 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